What I ate: January 23rd 2016

Hey everyone,

It's the weekend finally :). It was pouring like crazy all day long. Today was a very busy day. I was at home all day pretty much just cleaning the house. I was in one of those moods where you turn on the music loud and just gut everything out around you LOL. Thankfully by the end of the day my house was spotless .....just the way I like it.

 Here is what I had today:

For breakfast I had a 3 slices of French Toast with 1 cup of mixed berries and 1/2 a cup of sugar free maple syrup. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water.  Breakfast Cal Intake: 585

For my lunch/brunch I had a large orange, coffee with creamer and stevia sweetener and bottled water.  Lunch/Brunch Cal Intake: 120

For dinner I had a salmon wrap. I used 1 tortilla, 1 tbsp of salmon dip spinach, sprinkle of feta and a bit of smoked salmon to make it. I had a side of fresh broccoli  and cherry tomatoes with it. To drink I had 1/2 diet drink and bottled water. Cal Intake: 323

 Today's total calorie intake: 1028


And that was it for today,
Until tomorrow,
Laila