Today I had a late start. Regardless though, I decided to make some pasta for dinner and ended up with enough for tomorrow as well probably. Yay leftovers!
Here is what I had today:
For my breakfast I had a toasted banana -peanut butter nine grain bread sandwich. I used 1/2 of a sliced banana and 1tbsp of peanut butter. I had coffee with creamer and stevia sweetener and bottled water to drink. Breakfast Cal Intake: 402
For brunch/lunch I had 1 cup of Dannon Light & Fit Vanilla Greek Yogurt topped with 1/2 cup of blueberries. To drink I had bottled water. Brunch Cal Intake: 165
For dinner I had 1 cup of Rotini butternut squash and sausage pasta in four cheese tomato pasta sauce. Garnished with sprinkle of Feta cheese crumble and fresh cilantro. To drink I had green tea with ginseng and bottled water. Dinner Cal Intake: 400
As far as the snacks went, I kind of got too busy to remember to really have one.
Today's total calorie intake: 967
And that was it for today,
Until tomorrow,
Laila
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