Hey there everyone,
Here is what I had today:
For breakfast I had overnight 1 cup of old fashion oats soaked in 1 cup of vanilla almond milk and topped with 1/4 of a cup of blueberries. To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 238
For lunch/brunch I had 2 1/2 of 2 different Mexican pan dulce. To drink I had coffee with creamer and stevia sweetener and bottled water. Lunch Brunch Cal Intake: 540
For dinner I had a small side (1/2 a cup) of Spicy Brown rice & Tofu Stir-Fry with red bell pepper, edamame (soy beans), peas and saffron with a salmon ciabatta burger and couple of cherry tomatoes .... To drink I had bottled water and Teavana Jasmine green tea. Dinner Cal Intake: 500
Today's total calorie intake: 1278
And that was it for today,
Until tomorrow,
Laila
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