Here is what I had today:
For breakfast I had 2 Matcha (Japanese green tea) flavored pancakes filled with red bean paste (Adzuki bean paste) with sugar free syrup. I've been craving for Taiyaki but could find any in the store where they are usually sold. . To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 600
Taiyaki is a Japanese fish-shaped cake. The most common filling is red bean paste that is made from sweetened Adzuki beans. Other common fillings may be custard, chocolate, cheese, or sweet potato.
For lunch/brunch I had some mango cashew ice cream topped with sliced fresh strawberries and pineapple chunks sprinkled with crushed almond. I had bottled water to drink. Lunch/Brunch Cal Intake: 300
Today's total calorie intake: 2100
Weekly Weigh In: -1.6 pounds. So Yayy! Looks like we are heading in the right direction again which makes me feel so much more positive and content. Let's hope we keep this progress up next week :).
Weight loss since the 1st of January 2016: 10.2
And that was it for today,