Today was a really stressful day for me. Pretty much anything that could possibly happen to upset me did happen.....or I felt it did. It was just on of those types of days and I could not wait for it to be over. On top of that I wasn't really feeling well (that time of the month) ......and I wasn't really up for anything. I had no energy and I slept more than normal in the earlier part of the day because I just felt exhausted, but things did pick up and the day got busier as it went on .....and it got kind of crazy. We where out running errands and got some pastries for brunch for next few days and I was so upset .....and so hungry since we came home and ended up having dinner really late that I almost ended up having one of them before dinner while we where driving home. I had one in my hand while my family was having some but just before having a bite I stopped and put it back in a box. Luckily I stopped myself in time .....but I really felt crummy today to a point where I just didn't care about what I ate and having a period, being hormonal and having cramps and cravings didn't help either. Things just kept happening one after another today ......hopefully all of you had a great hump day!
Here is what I had today:
For breakfast I had 1/2 a cup (dry) old fashion oats that I pre-soaked overnight in 1 cup of vanilla almond milk. I topped them with one sliced ripe and juicy pear drizzled with 1 tbsp of honey, sprinkled with 1 tbsp of crushed almond and sprinkle of cinnamon. To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 393
Today's total calorie intake: 1276
And that was it for today,