What I ate: March 1st 2016

Hey everyone,

Hope all of you are doing well. The beginning of March is here.....I don't even know where February went :). But, here we are .....

Here is what I had today:

For breakfast I had a  blueberry bagel with 2 tbsp of Greek yogurt cream cheese and 2 tbsp orange marmalade.  To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 430

For lunch/brunch I had a Boston cream cake roll. I had coffee with creamer and stevia to drink and bottled water. Lunch/Brunch Cal Intake: 310

After brunch I went to Trader Joe's and while I was in there I had a sample of their coffee with creamer....surprisingly I did remember to take a picture of it  :). Cal : 40

For dinner I had a 2 egg, spinach and salsa omelet that I wrapped in a flour tortilla and topped with a bit of smoked salmon. I also had a side of 1 sliced kiwi fruit. To drink I had bottled water.Dinner Cal Intake: 450

Today's total calorie intake: 1230

And that was it for today,
Until tomorrow,
Laila