Another week has begun. It's Monday! I'm trying to get back on track and start this week on a positive note.
Here is what I had today:
For breakfast I had a toasted blueberry bagel with 1 tbsp of caramel almond butter. To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 370
Today's total calorie intake: 1285
And that was it for today,