Mirela Talic Fashion Stylist & MUA

Mirela Talic Fashion Stylist & MUA

Tuesday, February 23, 2016

What I ate: February 23rd 2016

Hey everyone,

Here is what I had today:

For breakfast I had a 1/2 a cup of old fashion oats with a cup of vanilla almond milk. I added 1tbsp of honey, 1 tbsp of peanut butter, half of sliced banana and 1/4 of blueberries to it. To drink I had coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 443

For lunch/brunch I had a maple doughnut. To drink I had coffee with creamer and stevia sweetener and bottled water.Lunch/Brunch Cal Intake: 400

For snack I had a salted caramel Greek yogurt moose and bottled water. Snack Cal Intake: 80

For dinner I had a 2 egg and spinach omelet, a toasted English muffin and 1 tbsp of jam. To drink I had a honey vanilla chamomile tea and bottled water. Dinner Cal Intake: 360


Today's total calorie intake: 1285

And that was it for today,
Until tomorrow,
Laila

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