Today was a really nice sunny day. I had a late night so I woke up later than planned. But once I did wake up, I really didn't want to be stuck in the house. I went and had a quite pampering day. I really felt like I needed it after last week. I wanted some time alone by myself just to unwind. I ended up with a new haircut and fresh French tip manicure .....and possibly a new friend :).
For breakfast I had a blueberry bagel with cream cheese and orange marmalade. I had coffee with creamer and stevia sweetener and bottled water to drink.Breakfast Cal Intake: 430
For my lunch/brunch I didn't really have anything because I was busy with having my hair and nails done. Lunch/Brunch Cal Intake: 0
For dinner I had a toasted Ciabatta smoked salmon sandwich with 1tbsp of salmon dip and thin slice of melted pepper jack cheese and a side of 2 sliced kiwi fruit. To drink I had cup of coffee with creamer and stevia sweetener and bottled water. Dinner Cal Intake: 475
Today's total calorie intake: 1145
And that was it for today,
Until tomorrow,
Laila
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