Hope you are all well. Today I woke up later than usual purposely. I stayed up last night watching a movie till very late.....or should I say till early morning. I felt like I needed extra sleep afterwards so I just slept in a bit longer than usual today skipping altogether my daily early breakfast and having yummy weekend brunch instead.
Here is what I had today:
For brunch/lunch I had a 3 slices of French Toast with 1 cup of mixed berries and 1/2 a cup of sugar free maple syrup. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water. Cal Intake: 585
For snack today I had a medium size Red Delicious Apple. Snack Cal Intake: 80
For dinner I had 2 toasted 9 grain bread slices with 2 tbsp of chicken pâté. To drink I had a pumpkin spice tea and bottled water. Dinner Cal Intake: 272
Today's total calorie intake: 937
And that was it for today,
Until tomorrow,
Laila
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