Mirela Talic Fashion Stylist & MUA

Mirela Talic Fashion Stylist & MUA

Thursday, January 7, 2016

What I ate: January 7th 2016

Today I had an early start and did quite a lot of things. In the morning I was busy with work and after that I did a lot of house work. I seriously feel tired now while writing this. I woke up pretty early (around 5am) so I've had quite a long day. However tomorrow I still have few things to finish before the weekend so it is gonna be another busy day.

Here is what I had today:

For my breakfast I had a cinnamon raisin bagel with light butter and 1 tbsp of orange marmalade To drink I had cup of coffee with creamer and stevia sweetener and bottled water. . Breakfast Cal  Intake: 370

For brunch/lunch I had Triple Berry-Banana Smoothie. I blended 1 whole banana, 1 cup of frozen mixed berries (no sugar added) with 1 cup of unsweetened coconut almond milk. Lunch/Brunch Cal Intake: 195

My snack today was a cup of coffee with creamer and stevia sweetener and a frosted chocolate cupcake with filling. Snack Cal Intake: 240

For dinner I had the  exactly the same thing I had yesterday since I made extra.  I had  1 cup of Rotini butternut squash and sausage pasta in four cheese tomato pasta sauce. Garnished with sprinkle of Feta cheese crumble and fresh cilantro. To drink I had green tea with ginseng and bottled water. Dinner Cal Intake: 400

 Today's total calorie intake: 1125

And that was it for today,
Until tomorrow,

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.