I had a quite an early and busy day today and I got a bunch of stuff done and out of the way. I did try and eat more small "meals" if you will frequently in order to increase my calorie intake for today a bit. I don't eat huge portions normally even when I'm not trying to loose weight I just eat stuff that has more calories in it .....and now that I'm choosing (for the most part) lighter and healthier options that have much less calories I tend to feel full but I have to watch out that my calories are where they are suppose to be and not lower than needed or wanted. I think today I did a bit better :).
Here is what I had today:
For breakfast I had a toasted raisin bagel with 2 tbsp of Greek yogurt cream cheese and 1 tbsp of orange marmalade. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 360
Today's total calorie intake: 1185
And that was it for today,