Today was a lovely day :)). It rained all day .....and according to the weather channel it will rain all week long. I don't mind it. I actually find the sound, smell and feel of rain quite relaxing. It makes me feel somewhat sentimental. Anyhow, the second day of the week was just a regular week day with lots of stuff to do.
Here is what I had today:
For breakfast I had 1 cup of Special K Vanilla Almond cereal with 1 cup of unsweetened coconut almond milk topped with 1 whole sliced banana. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 360
For dinner I had a salad. It was a mix of chickpea, avocado, stir fry shrimp, feta, spinach and cherry tomatoes To drink I had a 1/2 of diet drink and bottled water. Dinner Cal Intake: 350
Today's total calorie intake: 990
And that was it for today,