Mirela Talic Fashion Stylist & MUA

Mirela Talic Fashion Stylist & MUA

Thursday, January 21, 2016

What I ate: January 21st 2016

Hey everyone,

Today was yet another rainy day. I feel like I have been behaving for the most part this week when it comes to my weight loss journey. But there are 2 more days till Sunday morning. I have been trying not to weigh myself every morning like I normally do.....instead I'm waiting for Sunday morning....and let me just say that it it's not easy :).

Here is what I had today:

For breakfast I had a toasted blueberry bagel with 1 tbsp of light butter and 1 tbsp of jam. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water. Breakfast Cal Intake: 370

For my lunch/brunch I had Dannon Light & Fit Strawberry Cheesecake yogurt topped with 1 sliced kiwi fruit and 1/4 cup of organic frozen blueberries (no sugar added). I had water to drink. Lunch/Brunch Cal Intake: 148

For dinner I had a smoked salmon sushi with 1 tbsp of soy sauce. To drink I had bottled water. Cal Intake: 300

For snack today I had a cup of coffee with creamer and stevia sweetener and a chocolate cupcake with icing and filling. Snack Cal Intake: 240

 Today's total calorie intake: 1058

And that was it for today,
Until tomorrow,

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