Mirela Talic Fashion Stylist & MUA

Mirela Talic Fashion Stylist & MUA

Sunday, January 24, 2016

What I ate: January 24th 2016 + Weekly Weigh In

Hey everyone,

Here we are at the end of the week 3! I had such a relaxing Sunday today after yesterday's house cleaning craze :). Today was all about  sleeping in, relaxing,  movies, being lazy, eating out, no dishes and pretty much doing a lot of  absolutely nothing :)))). I did go for a quick stroll this afternoon which did me some good. I like taking long walks ....I feel it's relaxing. I did weigh myself this morning though :). Check out my comments below!

 Here is what I had today:

For breakfast I had 2 toasted English muffins with 1 tbsp of light butter and 2 tbsp of orange marmalade. To drink I had a cup of coffee with creamer and stevia sweetener and bottled water.  Breakfast Cal Intake: 410


For my lunch/brunch I didn't eat anything since I slept in today ....I wasn't even feeling hungry.  Lunch/Brunch Cal Intake: 0

For dinner I had a 1/2 of Subway Tuna footlong. I shared it with Dali. To drink I had  diet drink and  later had bottled water. Cal Intake: 480



Today's total calorie intake: 890




Weekly Weigh In: 1.8 pounds down! :))) Yay!!!! I feel great about this week's progress and can't wait to see what happens by the end of the next week. I personally am satisfied with my progress so far....My clothes are becoming looser each week as well so I'm certainly starting to feel and see the difference for sure :).

Weight loss since the 1st of January 2016: 7.4 pounds

And that was it for today,
Until tomorrow,
Laila



No comments:

Post a Comment

Note: Only a member of this blog may post a comment.